It is a common occurrence that the diet we eat does not contain enough Omega-3 Fats – which are essential for good health throughout our lives. Among various food items that can be considered as a source of these fats, Krill is the most ideal as it offers many benefits to those who consume it as a part of a daily diet.
KRILL AS THE BEST PROTECTOR OF YOUR HEART
When the level of triglycerides (which is a form of fat found in the blood) increases in the blood, exposure to a greater risk of heart disease occurs. If one wishes to avoid this potentially dangerous situation, eating a healthy diet that is rich in Omega – 3 fats, is the answer.
It has been established that Krill Oil has a very definitive role in reducing the levels of triglycerides by as much as 10% in adult persons. Both past studies and present day researchers have conclude that by taking Krill Oil, it is now possible to reduce the risk of cardiovascular disease. Further, is has also been established that Krill Oil is better than ordinary fish oil in many respects, as Krill Oil is found to have less amounts of EPA and DHA. Krill Oil has been found to have 63% less EPA and DHA, and is more readily absorbed into the body (up to 10 times than that of fish oil).
KRILL OIL IS EQUAL TO STATINS IN IMPROVING THE LIPID PROFILES
Studies that have been conducted on mice with Krill and fish oil supplements, have clearly demonstrated that use of Krill Oil has dramatic effect on the mice. It was also found that their triglyceride levels came down remarkably, than those who had been given fish oil or those for which no fish oil was given.
KRILL OIL FOUND TO BE MORE STABLE AS IT IS LESS OXIDISED THAN FISH OIL
Studies have clearly established that Krill Oil is damage-proof even after exposure to oxygen. This stability is up to 200 times that of fish oil. So, when getting Krill Oil, it is recommended that one choose the one that contains more amounts of astaxanthin – as this is the one compound that protects it from rancidity.
KRILL OIL COMES FROM HIGHLY SUSTAINABLE SOURCES
Krill happens to be the largest biomass in the present day planet, and by taking this as a way of supplementing your diet for getting the required amounts of Omega-3 fats, you are in no way endangering their population or causing damage to the ocean based eco system. Krill is also one of the inexhaustible sources of ocean food as it is not over harvested and is also governed by very strict regulations. There are more than 4000 times of Krill available in the wild than it is harvested.
HEALTH BENEFITS OF KRILL OIL
Krill Oil is one of the super foods that give multiple positive effects on your body. These include:
- Reducing triglyceride levels to protect your heart
- Brain benefits
- A slowing down of memory loss
- Reduced ADHD
- Treatment of inflammatory conditions like arthritis and pain
- Treatment of depression and anxiety
- Prevention of hyperlipidaemia Inflammation
- Prevention of oxidative stress
- Treatment of osteoarthritis and rheumatoid arthritis (RA)
- Minimising the bad effects of the Metabolic syndrome, including obesity and fatty liver
- Prevention of Premenstrual syndrome (PMS) and dysmenorrhoea
Due to all these benefits, Krill Oil supplements are one of the best ways to boost your health.
For your stock of Krill Oil and the food supplements that contain it, visit: www.purenutrition.co.za.