PEANUT BUTTER COCO MUD CAKE

WHAT DO YOU NEED?

  • 2 x Scoops of our new Peanut Butter Whey Protein
  • 1 x Egg white
  • 3 x Tbsp. of almond milk
  • 1 x Tsp of unsweetened coco powder
  • ¼ x Tsb of baking powder
  • 1 x Tsp of sweetener.

Mix all the ingredients together and poor it into a cup.
Remember to use spray and cook to grease your cup – otherwise your cake might just become a stuck in the mud!
You can add to the ingredients by placing 1 Tbsp. of peanut butter in a middle if you need an overdose – but our whey protein should definitely do the trick.
Place in the microwave for approx. 1 minute (depending on the power of your microwave). You have to watch it closely!
When the mixture starts rising, press it down with spoon. You might have to do it few times during the one minute. This will help the mixture condense.
After a minute, have it cool down before removing from the cup.

PEANUT BUTTER SAUCE:

  • 1 x Tsp of unsweetened peanut butter
  • ½ x Scoop of Pure Peanut Butter Whey Protein
  • 2 x Tbsp. of almond milk

Stir it all together and pour over your yummy mud cake!
Serve it with your favourite berries and enjoy.

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