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PURE Nutrition Technology
76 Lechwe Ave,
Corporate Park South,
Midrand,
South Africa
0113142196
info@purenutrition.co.za
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LATEST NEWS

Ultimate winter calorie burn from the comfort of your home

If you don’t have the time or energy to go to the gym or it’s just too cold, try this workout you can do from the comfort of your own home without any equipment. It can take as little as 10 minutes and is guaranteed to give you a great workout. Start in the middle with exercise 1 […]

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Keep Healthy This Winter

As the days grow colder and the nights longer, we at PURE nutrition wold like to keep you happy and healthy this winter. These easy tips will help keep the cold and winter blues away. Make sure to get enough vitamin C both from your diet and supplementation. Vitamin C acts as an immune system […]

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Flexible Dieting: How Being Less Strict With Your Diet Could be the Key to Success

The number of fitness trends promising fast weight loss can cause nothing short of an information overload. Wear this waist trainer. Drink this detox tea. Don’t eat carbs at night. Eat five to six small meals per day. Do fasted cardio. Take this pill. Stick to these fat-burning foods. And so the list continues. Statistics […]

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REVERSE DIETING: THE DIET AFTER THE DIET

Our bodies are incredibly smart vessels – much to our advantage, and sometimes, as in the case of dieting, to our detriment. Dieting schemes and programs run rife in today’s times as obesity is on the rise, but the statistics attached to long term dieting success are grim, and they simply can’t be ignored. It […]

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