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HAVE YOUR CAKE AND EAT IT INGREDIENTS 1 egg 3 tbsp applesauce 2 tbsp Vanilla Syrup 3 tbsp Milk 2% 1/2 tsp Organic Vanilla Extract 2 tbsp White Flour 3 tbsp Pancakes, Plain, Dry Mix, Incomplete 1 scoop PURE Whey Protein Powder Vanilla DIRECTIONS Blend all of the ingredients together in a blender [...]

Many of our diets include healthy carbs, as carbs are very important to sustain our bodies during the course of the day.  SO here’s our solution to making your scoop of potato MAGIC. INGREDIENTS 1 lb Potato, Red 1/4 cup Butter 1/4 cup Milk 2% 1 scoop PURE Protein Whey Powder DIRECTIONS Skin [...]

We know we had pancake recipes before…but trying to always up our game is what we do best!  Almost completely guilt free treats for any day come rain or shine….try these perfect pancakes! INGREDIENTS 1/3 cup (30g) PURE WHEY protein powder 1 small pre-baked-till-soft sweet potato* and 1 [...]

Craving for those savoury treats…. let’s rather help you out with something that has a Protein Power Punch.  The PURE MAGIC MUFFINS. Ingredients 3 Eggs 40 g Biltong 100 g Cheddar Cheese 60 g Instant Oats 40 g (1 and a half scoop) PURE Whey Protein 100 ml Milk 4 tablespoons Olive Oil 1 teaspoon [...]

Instead of delving into a store-bought batch of this cinnamon-sugar classic, put a muscle-building holiday twist on your own version! These snickerdoodle cookies combine the rich flavors that you’ve grown to love with a little extra pumpkin goodness. Ingredients 1 tbsp baking powder 2½ scoop [...]

Brownie batter… we think it may just be one of life’s greatest pleasures. Who doesn’t love licking the spoon when you are making brownies!?! This is overnight protein oatmeal is one of the easiest, yummiest, and well-balanced breakfasts that can be thrown together the night [...]